Whatever you felt when you found out where you sit on the spectrum - that moment only has a name because of work done mostly in the last decade. This is how recently science figured out that what you experience is real, measurable, and shared by far more people than anyone knew.
All papers below are either open access or have a free version available via the linked DOI or PubMed. Organised by topic.
The Vividness of Visual Imagery Questionnaire (VVIQ), developed by David Marks in 1973, asks participants to imagine a series of scenes and rate the vividness of their mental images on a 5-point scale - from "no image at all" to "perfectly lifelike, as vivid as real seeing."
The 16-item questionnaire covers four scenarios, each imagined twice - once with eyes open, once with eyes closed. Scores range from 16 (complete aphantasia) to 80 (extreme hyperphantasia).
The VVIQ has been validated in hundreds of studies and correlates reliably with fMRI measures of visual cortex activation. It's the closest thing cognitive science has to a standardised ruler for the imagination.
Our free test is based on the VVIQ, redesigned to feel human rather than clinical. All results are free, detailed, and unpaywalled.